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Welcome to

Shelley’s Blog

Expert advice & gentle guidance for healing and growth.

Featured posts

Person holding an ultrasound image on their pregnant belly.
01

High risk pregnancy & how EMDR can help

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A woman sitting at a white desk, working on a laptop, surrounded by large green houseplants and decorative items including a paper lantern and a glass of water.
02

The joys and mishaps of virtual therapy

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A rattan chair with a beige cushion, a folded pink chunky knit blanket, and a round beige velvet pillow against a plain white wall.
03

EMDR is warm, not mechanical

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Healing from Birth Trauma

Healing from Birth Trauma

Check out the Medical Trauma and Support podcast on “Healing from Birth Trauma”
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July 22, 2025
High Risk Pregnancies and Trauma

High Risk Pregnancies and Trauma

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June 25, 2025
New Baby, New Boundaries: Keeping the Peace with Parents & In-Laws

New Baby, New Boundaries: Keeping the Peace with Parents & In-Laws

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June 20, 2025

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A cozy rattan chair with beige cushions, a round brown pillow, and a pink knitted blanket draped over the side, set against a plain off-white wall.

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